Bộ sách luyện thi ETS 2023 LC&RC
199,000₫
299,000₫
Sách keo gáy, bìa mềm
A groundbreaking manifesto on living better and
longer that challenges the conventional medical thinking on aging and
reveals a new approach to preventing chronic disease and extending
long-term health, from a visionary physician and leading longevity
expert
“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of Freakonomics
Wouldn’t
you like to live longer? And better? In this operating manual for
longevity, Dr. Peter Attia draws on the latest science to deliver
innovative nutritional interventions, techniques for optimizing exercise
and sleep, and tools for addressing emotional and mental health.
For
all its successes, mainstream medicine has failed to make much progress
against the diseases of aging that kill most people: heart disease,
cancer, Alzheimer’s disease, and type 2 diabetes. Too often, it
intervenes with treatments...
Thể loại:Self-Help, Relationships & Lifestyle - Aging
Năm:2023
Nhà xuát bản:Harmony/Rodale
Ngôn ngữ:english
